Open


This class is taught by:

John Seelye

John Seelye is a senior yoga instructor with over 25 years of teaching experience who is well versed in the all levels of yoga practice, the healing arts of yoga therapeutics and support of the subtle energy bio fields through the use of Pranic Healing and Reiki.

John is a certified Anusara® Yoga instructor, a graduate of the Urban Zen Integrative Therapy program, Pranic Healing Level III, Reiki Level II and Yoga Therapy programs. His meditation practice dates back more than 25 years. A lifelong interest in human potential continues to fuel his journey.

He has been teaching private sessions, group classes, and leading retreats and teacher trainings in New York City and the Hamptons for over 25 years. He founded One Ocean Yoga 11 years ago, that today operates every summer in a tent-studio and indoors every winter on the grounds of Channing Daughters Winery. John teaches private sessions by appointment in the Hamptons and NYC and offers workshops in various studios in the northeastern US.

In addition to teaching yoga, John is on the Review Committee for Certification in the School of Anusara® Yoga and is expecting certification as a Master Trainer for future Urban Zen Integrative Therapists in the near future. He also sponsors and produces yoga related events throughout the year, including concerts with Krishna Das, Wah, The Hanumen, David Hykes and benefits for Urban Zen and Bent on Learning.

To contact John, please email john@oneoceanyoga.com

Anusara Yoga: www.Anusarayoga.com

Urban Zen Integrative Therapy: www.urbanzen.org/about/wellbeing/

Pranic Healing: www.PranicHealingUSA.

Katherine Shapiro

I have taught private and group classes in The Hamptons and NYC for over 15 years.  
My classes are challenging and creative, with playful exploration and deconstruction of poses,intelligent alignment,sequencing and mindful flow. I call them "sweaty and sweet". 
I have a BFA in Dance, 500hr ISHTA training,YogaWorks Bridge and YogaShanti Advanced training. I am registered with Yoga Alliance as a E-RYT 500 and YACAP (continuing ed. provider).
I am grateful to John Seelye for his support and teachings and the community at One Ocean Yoga.
I also currently teach at YogaShanti,YogaWorks,Hospital for Special Surgery's Public and Patient education Division and as part of NYU's Wellness for WIN.
My desire for mindful and compassionate living in a chaotic world brought me to the practice of yoga which I continually endeavor to integrate into every aspect of my life.

Iris Cohen

Iris Cohen discovered yoga 17 years ago when a friend recommended it as an antidote to mothering three boys and a career in deadline magazine journalism. She opened Westchester-based Be True Yoga in 2010 and now continues her mission for sustainable wellness. She leads classes in Westchester and New York City, retreats in the Hamptons, Miami and Tulum, workshops for students and teachers as well as the Be True Cleanse, a nutrition and yoga program created with functional medicine expert, Dr. Frank Lipman. Her alignment-based instruction is thoughtful, nourishing and playful. She infuses her teaching with her love of story, meditation and music.

iris@betrueyoga.com

Monica Kadash

Monica - Yogini with an accent! Monica grew up in a small town in Switzerland where she started practicing hatha yoga at the age of 14, over 30 years ago. Hatha yoga, along with chanting and meditation have been the pillars of her life, allowing her to experience happiness and freedom from within. She completed her teacher training in the Anusara style and philosophy, and holds a certificate at the 200 hour level. Monica has been teaching for eight years; she is known as an inspirational teacher who’s main focus is alignment, breath and the language of the heart. While teaching a well rounded class, she has the ability and gift to take her students to a place of deep stillness within. Monica is also a professional Doula, certified by DONA International, who serves and educates women during pregnancy, birth and postpartum, making this most defining time truly remarkable. Pre Natal Yoga is one of her specialties! To learn more, visit hamptondoula.com
Challenging Vinyasa or flowing series of poses, experience suggested. It is recommended but not required that you attend Basic or Level 1-2 classes before attending Open classes.

Upcoming classes:

  • Sat Nov 18 10:00 am - 11:30 am with John Seelye
  • Sun Nov 19 10:00 am - 11:30 am with Katherine Shapiro
  • Mon Nov 20 9:30 am - 11:00 am with John Seelye
  • Fri Nov 24 9:30 am - 11:00 am with Iris Cohen
  • Sat Nov 25 10:00 am - 11:30 am with John Seelye
  • Sun Nov 26 10:00 am - 11:30 am with Monica Kadash
  • Mon Nov 27 9:30 am - 11:00 am with John Seelye
  • Fri Dec 01 9:30 am - 11:00 am with Monica Kadash
  • Sat Dec 02 10:00 am - 11:30 am with John Seelye
  • Sun Dec 03 10:00 am - 11:30 am with Katherine Shapiro
  • Mon Dec 04 9:30 am - 11:00 am with John Seelye
  • Fri Dec 08 9:30 am - 11:00 am with Iris Cohen
  • Sat Dec 09 10:00 am - 11:30 am with John Seelye
  • Sun Dec 10 10:00 am - 11:30 am with Katherine Shapiro
  • Mon Dec 11 9:30 am - 11:00 am with John Seelye
  • Fri Dec 15 9:30 am - 11:00 am with Iris Cohen
  • Sat Dec 16 10:00 am - 11:30 am with John Seelye
  • Sun Dec 17 10:00 am - 11:30 am with Katherine Shapiro
  • Mon Dec 18 9:30 am - 11:00 am with John Seelye
  • Fri Dec 22 9:30 am - 11:00 am with Iris Cohen