Fitness Classes
Coming Soon
Dive deep this winter with an Anusara Immersion at One Ocean Yoga, minutes from the most pristine beaches on the Atlantic coast!
Mondays, Wednesdays and Fridays
To sign up to see class schedules, click here
Wednesdays 5:30 pm
Mondays 7:30 - 9 pm
Belly Dancing classes continue year-round!
Group and Private Cleanses, Nutritional Counseling
Hot Yoga Wraps Up
Hot Yoga will be ending at One Ocean Yoga after Labor Day.
Excerpts from: YOGA JOURNAL WORKSHOPS by Jennifer Cook
As studies continue to reveal yoga's many health benefits, this centuries-old Eastern philosophy is fast becoming the new ness soul mate for workout enthusiasts.
