Universal Principals of Alignment

with Senior Anusara Teacher John Seelye and Yogic Philosophy Scholar Scott Sherman 

Saturdays and Sundays 3/13 - 4/17

Kids Yoga, Kids Karate and Mommy&Me Yoga
New 8 Week Series begin Week of April 5th

Excerpts from:

YOGA 
JOURNAL WORKSHOPS
by Jennifer Cook

As studies continue to reveal yoga's many health benefits, this centuries-old Eastern philosophy is fast becoming the new ness soul mate for workout enthusiasts.