Yoga Class Descriptions
Pilates & Gyrotonics Pilates Pilates Mat Gyrotonics Pilates Tower Pilates Reformer
Fitness Classes Hamptons Workout Goddess Workout
Martial Arts
Kids Programs
Wellness Acupuncture Massage Cleanses Nutritional Counseling
Community Chanting & Meditation Astrology Philosophy Drumming Circle Ballet Physique 57
with Tara Glazier Saturday, July 31st, 4:30pm - 7:30pm
with Ross Rayburn 8/11, 8/12 4:30pm - 7:30pm
Excerpts from: YOGA JOURNAL WORKSHOPS by Jennifer Cook
As studies continue to reveal yoga's many health benefits, this centuries-old Eastern philosophy is fast becoming the new ness soul mate for workout enthusiasts.
