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Hamptons Workout is Back! |
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Mondays, Wednesdays and Fridays
To sign up to see class schedules, click here
Hamptons Workout
Mondays, Wednesdays & Fridays
To sign up to see class schedule click here
The Hampton Workout is an overall body conditioning class with emphasis on strength, alignment and flexibility that is geared to all fitness levels and ages. The class is taught in a non-competitive, fun environment with up-beat music. Stand Tall..... exercise by Sara jo. |
