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Wednesdays 5:30 pm
Kundalini Yoga
Wednesdays 5:30 pm
To sign up click here
Brought to the West by Yogi Bhajan, Kundalini Yoga is a yogic healing technology which uncoils the infinite creative potential within. Through spiritual energy known as Kundalini coils along the sacrum at the base of the spine. Through the use of postures (asanas), breath (pranayama) and sound (mantra), this energy can be naturallly accessed and balanced.
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