Yoga
Class Descriptions
Pilates & Gyrotonics
Fitness Classes
Martial Arts
Kids Programs
Use the menu in the Left to read each Teachers Bio
Click on the Discipline to read about the Disciplines specifics
John Seelye - Director Anusara - Certified
Mitten Wainwright
Anusara Inspired
Camille Petrillo
Vinyasa
Linda Muse
Kripalu
Iris Cohen
Anusara
Marcia Tumpowsky
Kripalu - Certified
Tracey Palmer
Nina Heller
Dyal Singh Khalsa
Kundalini
Lois Nesbitt
Katherine Shapiro
Universal Principals of Alignment
with Senior Anusara Teacher John Seelye and Yogic Philosophy Scholar Scott Sherman
Saturdays and Sundays 3/13 - 4/17
Kids Yoga, Kids Karate and Mommy&Me Yoga New 8 Week Series begin Week of April 5th
Excerpts from: YOGA JOURNAL WORKSHOPS by Jennifer Cook
As studies continue to reveal yoga's many health benefits, this centuries-old Eastern philosophy is fast becoming the new ness soul mate for workout enthusiasts.
