Core Sculpt
with Ari Weller
Fridays 9:45 am
One Ocean’s newest fitness class is sure to get you sculpted for summer.
Core Sculpt, with Ari Weller, is a dynamic whole body-conditioning workout that integrates core and body sculpt exercises from yoga, martial arts, Pilates, gyrotonic, and functional fitness. Using minimal fitness equipment and natural body resistance, Core Sculpt produces a strong, flexible and athletically functional physique.
If you’re interested in a fitness class with a strict focus on function and form without sacrificing play and tangible results then Core Sculpt is a match for you.