Anusara - Certified

Lois began practicing yoga as a teenager and resumed her studies as an adult.  She has practiced Astanga yoga regularly for seven years, under Eddie Stern of the Patanjali Yoga Shala in New York and under K. Pattabhi Jois of Mysore, India. She is certified in Anusara Yoga by John Friend, as well as by Yoga Zone and Integral Yoga Institute. She teaches group classes in Manhattan September through June and in the Hamptons during the summer, as well as private lessons.  More information and updates are posted on her website,